Through powerful energy practices—including mudras, mantras, crystals, sound healing, and gentle yoga—you’ll learn how to balance and activate your chakras for greater harmony and vitality. Each class includes a guided 20-minute meditation, and a series of simple, restorative yoga poses to deepen your connection and integration.

Dress comfortably and bring a yoga mat or meditation cushion to support your experience. Whether you're new to chakras or deepening your practice, this journey will leave you feeling grounded, energized, and empowered.

Let’s activate your inner light—one chakra at a time